Using Balanced Body reformers with tower attachments, our Pilates classes fuse classical repertoire with modern kinesiology and alignment work. By training your muscular memory, the brain and body are challenged as you strengthen and lengthen in a killer workout.
TRX + BOXING
Use your own body weight and instability on the TRX for strength training that doubles as injury prevention, gaining better balance and mobility. Add Boxing into the mix to take your conditioning to new heights while shredding your core.
WELCOME TO STUDIO U
We are a boutique fitness studio specializing in private training and offering small group classes like Pilates Reformer, TRX, Boxing, Yoga, Salsa and and more. The intimate setting combined with expertly taught classes that are both fun and challenging will enable "U" to take your workout to the next level. From your first session, you are greeted and welcomed as family. Small numbers per class, beautiful space, great perks, and classes for charity make the Studio U experience truly unique.